Mon, Sep 14|
Itinerant Online Power Flow classes - Summer Special Edition - Corsica Vol. 15
Grab a yoga mat, wear comfortable clothes and make enough space in your bedroom, living room or garden. Check your internet connection and enjoy the live class on Skype Meet Now from a fantastic Mediterranean region!
Time & Location
Sep 14, 2020, 12:30 PM – 1:30 PM GMT+2
About the Event
SìYoga is extending her summer, working and relaxing between Corsica (France) and Tuscany (Italy) untill October. Are you missing my LIVE online Summer classes from the beach or maybe you never tried it before?
So start now to discover digitally such amazing places while flowing in the asanas with me! Let you guide you in this Late Summer Special Edition courses and let you retreat by the peaceful settings of these two fantastic Mediterranean regions!
In this class I will guide you through a one-hour power flow session followed by a short meditation. Power flow is a mix between the Ashtanga yoga half primary series, Jivamukti style and Hatha postures, with the aim to wake up your inside fire through the dynamic cycles of sun salutation followed by yoga asanas. The practice aims at strengthening the muscles, aligning the spine and increasing flexibility. Visual background of the live session: sunny beach in the south west of Corsica. Live sound of waves and cicadas included!
INSTRUCTIONS TO PARTICIPATE: To join the class, please leave a donation here https://www.paypal.com/pools/c/8o06XhG94p (before or after the class) and open the Skype Meet Now link https://join.skype.com/pzNRqhLrOP8u Thanks!