Fri, Jun 05|
Online Friday Ashtanga Yoga 5th of May
Grab a yoga mat, wear comfortable clothes and make enough space in your bedroom or living room. Download Zoom 5.0 and enjoy the class!
Time & Location
Jun 05, 2020, 6:30 PM – 8:00 PM
About the Event
In this class we will focus on the Ashtanga yoga full primary series, followed by a short meditation and pranayama (breathing techniques). During the class I will lead you through the traditional Ashtanga Yoga LED class to experience the flow of Ashtanga Yoga as developed by K. Pattabhi Jois. We will open and close the session with traditional mantras sung in Sanskrit.
Follow the interactive class online from your home: make enough space in your bedroom or living room. Download the latest Zoom version (Zoom 5.0) and enjoy the class live from the park!
Click on the Zoom link to join the class.
Meeting ID: 2433304341
The class is based on donations. Click here to support my project and strengthen your karma yoga! Grazie <3