Online Power Flow Wednesday class - discover Tuscany by flowing in the asanas!
Time & Location
About the Event
SìYoga is moving away from Berlin for the summer but will continue to teach the online courses as much as possible! So don't miss this opportunity and follow me digitally in my hometown in Tuscany! Enjoy our online yoga classes with cypresses and hills in the background! The green and wild nature of Maremma is coming directly to your home through your screen!
Click on the Zoom link to enter the digital live class.
Meeting ID: 243 330 4341
The class is based on donations. Click here to support my project and strengthen your karma yoga.
In this class I will guide you through a one-hour power flow session followed by a short meditation. Power flow is mostly based on Ashtanga Yoga half primary series of Ashtanga and it will wake up the fire inside you through the dynamic repetition of the sun salutation and other yoga asanas aimed at strengthening your muscles, aligning the spine and increasing flexibility.
Visual background of the live session: my parent's garden in Tuscany!