Wed, Feb 17 | https://meet.google.com/xuq-fjow-kws

Wednesday Online Evening Power Flow 17th of February

Grab a yoga mat, wear comfortable clothes and make enough space in your bedroom, living room or garden. Check your internet connection, turn on your device and enjoy the online live class!
Registration completed!
Wednesday Online Evening Power Flow 17th of February

Time & Location

Feb 17, 7:00 PM – 8:00 PM
https://meet.google.com/xuq-fjow-kws

About the Event

CLASS DESCRIPTION:

In this class I will guide you through a one-hour power flow session followed by a short meditation. Power flow is a mix between the Ashtanga yoga half primary series, Jivamukti style and Hatha postures, with the aim to wake up your inside fire through the dynamic cycles of sun salutation followed by yoga asanas. The practice aims at strengthening the muscles, aligning the spine and increasing flexibility.

INSTRUCTIONS TO PARTICIPATE: 

To join the class, please leave a donation here (before or after the class) and open the Google Meet Link Thanks!

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